0780 312 5545   || PREGNANCY & POSTNATAL PERSONAL TRAINER || EMILY@EMILYG.CO.UK

CORPORATE WELLNESS

Your people are your most important asset. Healthy people equal healthy companies.
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Corporate Wellness

More than just fitness

Human Support.

FITNESS
Live streamed or on demand fitness classes. All levels and populations catered for. HIIT, pre/postnatal classes or helping your older employees stay fit.
YOGA
Yoga for stress reduction, mobility and flexibility.
The benefits for yoga are innumerable.
Live streamed or on demand, for your employees at their convenience.
MINDFULNESS

Whether mindful movement or meditative rest mindfulness is a powerful stress reduction tool.

NUTRITION

Nutrition is the cornerstone of good health. Help your employees fuel their bodies for energy and wellness.

Your employees are your greatest asset

As an organisation their wellbeing is of huge importance to you and you want to do everything you can to ensure your employees are getting the best out of their lives.
Employees who feel good are more productive and more resilient to stress.
We understand that and our aim with our corporate wellness programmes is to help you ensure that your people stay fit, energetic and calm.

What We Offer.

Our Skills.

Bespoke fitness and wellbeing programmes that work for your organisation. Physical, mental, emotional and social wellbeing are all key to a happy and healthy workforce. Tailored for you and your employees needs

Covering a spectrum of disciplines from fitness to meditation. We have numerous specialities, including working with the unique needs of pregnant, postnatal, menopausal and older populations. Our corporate wellness teams can offer your organisation a package as unique as your people.  

What Our Clients Say
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