Accountability Coaching

Personalised Coaching – Real Results!

Accountability coaching is the secret weapon to success!
Proven to make you 95% more likely to stick to (and achieve!) your goals, whether that is health and fitness related, or work/business. If you’ve ever started something more than once, been knocked off track and given up, only to re-start (and repeat the cycle) then accountability coaching is for you.
Weekly and daily check ins to keep you on-track, ongoing support and zero judgement. It’s like having a cheerleader and coach in your pocket!
Emily is an experienced coach, having worked in women’s health for many years and with her support you WILL stay on-track and smash those goals!

SOUND GOOD?

What you get

4 or 8 weeks of daily accountability coaching.

Tailored to your goals and dreams. You are in control, no overly strict or unsustainable regimes.

Help and guidance whenever you need it.

1-2-1 asynchronous coaching, this is not a group programme.

Consistency feels simple and results come easily.

Coaching and caring

Making positive changes in your life can be tough, and you shouldn’t have to do it alone. Having someone to support you, hold you accountable, and check in regularly can make all the difference when it comes to staying consistent and committed to a new routine. You’ll be amazed at how impactful it is to have a dedicated support system just a message away.

To truly prioritize something, you need a place to talk about it openly. Not everyone will understand or appreciate your new priorities—but I will.

We often hear that consistency is the key to success, but how can we stay consistent when life is so unpredictable?

When we make changes, we want them to last—so they need to be sustainable and fit seamlessly into our lives. It’s not about rigid plans or giving up the things you love; it’s about finding practical ways to make progress, even when things get hectic.

Do you really want to miss out on important moments or feel restricted just to stick to a plan? That’s not realistic or enjoyable in the long run!

I can help you stay on track with your goals—whether they’re personal, professional, or wellness-related—without sacrificing the things that bring you joy. Let me show you how to make real progress, even when life gets unpredictable.