ABOUT ME
Hi! I’m the Emily in EmilyG Fitness & Wellbeing.
As a busy mum of 2 I know how tough it can be to get back to exercise and fitness. Finding the time is always an issue and gyms can be very intimidating. To help, I specialise working with women and provide a mobile Pregnancy & Postnatal personal training service.
I am a qualified Level 3 Personal Trainer with specialisms in Pregnant and Postnatal women (as well exercise for medical referrals and older people).
I have an interested in all-round health and so as a sideline to my primary focus I provide a mobile sports massage service too.
I believe you don’t need a gym membership to be fit, strong and healthy – if I can show you how please contact me – I would love to hear from you!
Contact me to get started today (email emily@emilyg.co.uk or fill in the form below)
LATEST BLOG POSTS
Postnatal Back Pain – what’s the cause?
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Exercise for Trying to Conceive
If you’re trying to conceive. Or considering adding to your family in the future, you may be wondering about the best way to get your body ready for conception and pregnancy. Preparing your body for trying to conceive before you even become pregnant will have many...